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Listen to Your Life Coaching:  Design a Life and Career You Love
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Life Coaching for Women in Midlife.

​Are you tired of reading books, attending trainings, or watching videos about making changes in your life or career? Ready to finally close the gap between where you are and where you want to be? 
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Learn How
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Hi! I'm Sharon...


​I’m a certified life coach, mindfulness teacher, and entrepreneur committed to savoring the joys of life, navigating challenges gracefully, engaging the world with a compassionate heart, and serving others to help uplift, inspire and love deeply.
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Mindfulness Mentor Training (MMT)
As a Founding Advisor and Mindfulness Teacher at Cloud Sangha, I've been working with Jack Kornfield, Tara Brach, and the team at Cloud Sangha for much of this year developing a professional training program specifically for meditation and mindfulness teachers who want to develop group mentoring skills to leverage their impact and reach more people.

Trainings that cultivate mindfulness and compassion are quickly becoming an essential element of the overall health of our culture. Especially now. But what's missing for most practitioners is a way to engage with these practices in community + integrate them into their day-to-day lives.

There's a huge unmet need for mindfulness mentorship right now. And this training will put you on the leading edge of an emergent career path that will prepare you to meet this moment.

I've been coaching and mentoring folks around the world for over 12yrs, and have mentored over 200 Cloud Sangha groups since we launched last year...and it has been THE most fulfilling, inspiring work of my life.

Join our inaugural cohort of Cloud Sangha's Mindfulness Mentor Training (MMT) program and be part of this first-of-its-kind, LIVE professional training. 


Work with me...

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Private Coaching & Mentoring

I work with a limited number of clients privately to close the gap between where you are and where you want to be, how you want to feel in your life. Schedule an exploratory session today!
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Group Mindfulness Mentoring

As a Founding Advisor and Mindfulness Teacher at Could Sangha, I mentor small mindfulness groups weekly to support the application of mindfulness and meditation practice to daily life. 
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Listen To Your Life Meetup

As founder of the 3800 member L2YL Meetup, I facilitate conversations about secular mindfulness with a diverse community supporting each other in living with more ease.

​WHY WORK WITH A LIFE COACH?

Learn how Coaching can be the catalyst to you living your best life!
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CLARITY

Setting clear and value-aligned Intentions is like setting the GPS for your life based on your strengths, passions, values, skills, aspirations, experiences, and personality. In what direction are you pointing your busy life. Are you on autopilot or living on purpose?
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ACCOUNTABILITY

I support you in getting into and staying in Alignment so that you can feel clear and grounded while navigating multiple responsibilities. Inner Alignment is about shifting old ways of thinking; Outer Alignment is about setting goals and cultivating habits that support clear Intentions.
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MOTIVATION

​​It's easy to get discouraged, especially when life is constantly shifting. As your Coach, I become your confidential sounding board, an accountability partner helping you stay encouraged while you navigate the stress, struggles, opportunities and joys of modern life.
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Embody what you know to be true for YOU.

Midlife is a perfect time for us to clarify what's most important at this stage of life, question identities that we've cultivated for decades, set clear self-directed intentions, design action plans, take consistent steps forward, and navigate obstacles to live an increasingly fulfilling, mindful, abundant life. 
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Let's talk about how to close the gap between where you are and where you want to be. 

Schedule FREE Exploratory Session
Featured in the 20th Anniversary edition of Spirituality and Health Magazine and Thich Nhat Hanh’s ​Mindfulness Bell.
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CLIENT FEEDBACK

Here's some feedback from clients who are thriving in midlife!
"A fabulous [group coaching] program. Clear and useful learnings from an excellent coach and other women experiencing various midlife transitions."
​~ Philippa Charlton, Head of Novel Treatment Strategies, iRheumatology at UCB
"Sharon is sincere, warm and caring...most importantly, knowledgeable. ​I developed clarity of purpose and a new boldness that I never knew I possessed."
​~ Kimberly Dixon, Coach, National Author and Speaker
​"At the time I signed up for coaching with Sharon, I felt swamped by the challenge of figuring out what my next life steps are. Through Sharon's insightful guidance, she has helped me focus on the right questions that have enabled me to see and embrace my true goals and desires!"
​~ Caroline Durham, Attorney, Executive Director at The St. Charles Center for Faith + Action
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As a Certified Professional Coach (CPC) and Certified Mindfulness Teacher (CMT-P), I help busy women in midlife curate and leverage their wisdom and experiences in order to thrive in their lives and careers by offering a proven coaching model that combines ancient teachings and science-based practices. Let's close the gap between where you are and where you want to be.
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Contact


Listen to Your Life Coaching LLC
2474 Walnut Street, Suite 250
Cary, NC 27518
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​tel:     1-919-442-8366
web:  www.ListenToYourLife.com
web: www.CloudSangha.co
mail:  sharon@sharonshelton.com

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