Mid-life is a time of almost constant transition for many women – our roles, identities, health, career, family, body. 

And with the COVID-19 pandemic, economic uncertainty, and a heightened awareness of injustice and inequity, this year has presented additional unanticipated challenges as well.

With these challenges and transitions comes a powerful opportunity to (re)discover ourselves, our authenticity, let go of what no longer serves us or anyone else, turn insights and wisdom into skillful action. Feel less stress, more joy, clear purpose, deeper relationships.

​The WTM Coaching Program includes hours of video teaching, worksheets, resources PLUS access to a monthly LIVE Q/A Zoom call. Find out more at www.womenthriving.group.

Listen to Your Life  (L2YL) Meetup Groups

* Monday morning meditations at 8:30am EST
* Monthly Meetups every 3rd Saturday of the month
In what ways can we co-create the world we want to live in and embody the people we want to be? One way is to come together virtually in a casual, relaxed, safe, space to share insights that support living a compassionate, abundant, mindful life, offer support to each other as we navigate the ups and downs inherent in life, and be in service to our communities by participating in service projects.​

Guest Teacher: Triangle Insight Meditation Community

The Triangle Insight Meditation Community is a vibrant, diverse, inclusive, and non-oppressive community that nourishes and supports insight meditation and Buddhist study, dialogue, discussion, and practices and applies these to daily life, making them count for our world.
March 31st, 2021 | 6pm EST
Tuesday, December 29th | 5pm EST

Guest Speaker: HER Health Collective

The HER Health Collective is a supportive community of mothers dedicated to Improving the lives of moms with a dynamic social community supported by local women’s health experts. I will be a guest speaker in the Ask an Expert Series discussing Mindfulness.
I’m back home from my MRI this morning, the best such experience I’ve ever had. Thanks for your guidance in advance.

​I used your ideas as a springboard for further calming & positive thoughts to get through the process. I practiced those in advance!"