Featured in the 20th Anniversary edition of Spirituality and Health Magazine and Thich Nhat Hanh’s ​Mindfulness Bell.

​WHY WORK WITH A LIFE COACH?

Learn how Coaching can be the catalyst to you living your best life!

CLARITY

Setting clear and value-aligned Intentions is like setting the GPS for your life based on your strengths, passions, values, skills, aspirations, experiences, and personality. In what direction are you pointing your busy life. Are you on autopilot or living on purpose?

ACCOUNTABILITY

I support you in getting into and staying in Alignment so that you can feel clear and grounded while navigating multiple responsibilities. Inner Alignment is about shifting old ways of thinking; Outer Alignment is about setting goals and cultivating habits that support clear Intentions.

MOTIVATION

​​It's easy to get discouraged, especially when life is constantly shifting. As your Coach, I become your confidential sounding board, an accountability partner helping you stay encouraged while you navigate the stress, struggles, opportunities and joys of modern life.

Embody what you know to be true.

Midlife is a perfect time for us to clarify what's most important at this stage of life, question identities that we've cultivated for decades, set clear self-directed intentions, design action plans, take consistent steps forward, and navigate obstacles to live an increasingly fulfilling, mindful, abundant life. 

Let's talk about how to close the gap between where you are and where you want to be. 

Cultivate habits & practices that stick. 

We often build habits solely based on the outcomes we want instead of on the type of person we want to be. In order for habits to stick they must be driven by who we aspire to be. And midlife is the perfect time to be more intentional about identities we maintain and strengthen (or not), and then cultivate a mindset and lifestyle that reflects that.

CLIENT FEEDBACK

Here's some feedback from a few clients who are thriving in midlife!
"A fabulous program. Clear and useful learnings from an excellent coach and other women experiencing various midlife transitions."

Philippa Charlton
Head of Pediatrics at UCB
​"Sharon is simply amazing. She is sincere, warm and caring and most importantly, knowledgeable. I developed clarity of purpose and a new boldness that I never knew I possessed."

Kimberly Dixon
Coach, National Author and Speaker
"At the time I signed up for coaching with Sharon, I felt swamped by the challenge of figuring out what my next life steps are.
​Through Sharon's insightful guidance, she has helped me focus on the right questions that have enabled me to see and embrace my true goals and desires!"

​Caroline Durham
Attorney, Certified Criminal Law Specialist

Hear from a participant in my Women Thriving in Midlife Coaching Program